Though it’s true that there is presently no scientifically-established method to cure tinnitus, researchers are hard at work to discover one. In the meantime, various tinnitus therapy options are available that can deliver substantial relief.
Look at it in this way. If you have a headache, you take Tylenol in spite of the fact that it doesn’t “cure” your headache. Pain relievers only make the pain disappear into the background so that it doesn’t impact your day. In the same way, tinnitus therapies can help limit the degree of symptoms so that your tinnitus has minimum impact on your daily routine.
Since everyone reacts to tinnitus differently, there’s no one-size-fits-all treatment. You’ll have to work with your provider to discover the approach that is most effective for you.
Here are many of those options.
Tinnitus Treatment Solutions
If you experience tinnitus, you’ll want to examine the following treatment options with your hearing care or healthcare provider.
Treatment of the underlying problem
While the majority of cases of tinnitus are not curable—and are a consequence of hearing loss or other non-reversible injury—certain cases are brought on by an underlying physical ailment. You’ll want to rule these out before pursuing other treatment options.
Possible physical causes of tinnitus include jaw joint issues (temporomandibular joint, or TMJ dysfunction), excessive earwax or any other obstructions in the ear canal, head and neck injuries, and responses to some medications.
General Health And Wellness
The severity of tinnitus symptoms can fluctuate depending on all-around health. Taking steps to enrich general wellness is, consequently, one thing tinnitus patients can get started on right away to ease the level of intensity of symptoms.
Every patient is unique, and what works for someone else might not be right for you. The purpose is to try out a variety of activities to learn what works best.
Activities that have shown promise include instituting a healthy diet, achieving plenty of physical exercise, meditating, and engaging in activities like bicycling, which can cover up the sounds of tinnitus.
Tinnitus is often associated with hearing loss and hearing injury. In reaction to diminished stimulation from external sound, the brain goes through maladaptive changes that lead to the perception of tinnitus.
By enhancing the amount of environmental sound, hearing aids can help mask the tinnitus, making the sounds of tinnitus less conspicuous. Hearing aids in addition provide enhanced sound stimulation to the brain, which is presumed to be neurologically favorable.
Sound therapy is basically the delivery of sound in the form of white noise, pink noise, or nature sounds to lower the perceived burden or intensity of tinnitus.
Sound therapy functions by covering up the tinnitus and additionally by retraining the brain to reidentify the sounds of tinnitus as inconsequential. This combined effect can lessen the short and long-term severity of tinnitus.
Sound therapy can be supplied through special tabletop gadgets, but also through portable multimedia products and even through hearing aids. Medical-quality sound therapy uses custom sounds that match the pitch of the individual’s tinnitus for the most effective outcomes.
Keep in mind that tinnitus is the perception of sound in the brain when no external sound is present. The condition is, for that reason, highly personal, and each person reacts a unique way.
In fact, whether or not the individual perceives tinnitus as life-altering or as no-big-deal is largely due to emotional tendencies and not to the volume or pitch of the tinnitus. That’s why cognitive/behavioral solutions to tinnitus therapy have been demonstrated to be very effective.
A number of therapies exist, including Mindfulness-Based-Stress-Reduction (MBSR) and Tinnitus-Retraining-Therapy (TRT), which unites cognitive-behavioral-therapy with sound therapy.
Although there are no current FDA-approved medications for tinnitus, antianxiety and antidepressant medications are often used to treat the behavioral reactions to tinnitus. These medications do not appear to affect tinnitus itself, but may provide much-needed relief if deemed appropriate by your physician.
The search for a tinnitus cure is ongoing. Many experimental therapies are in development or evaluation and new methods become available every year. If your tinnitus is significant, and you’ve obtained very little benefit from existing therapies, you might be a candidate for one of these leading edge treatment options.
Visit the Experimental Therapies page at the American Tinnitus Association website for additional information.
Find Relief For Your Tinnitus
Tinnitus is being aggressively investigated, with brand new findings and potential treatment methods introduced every year. Even now, you can find a variety of encouraging treatments that, while not providing a cure, can offer significant relief. You owe it to yourself to take a look at these options, stay positive and persistent in your tinnitus care, and work together with your provider to fine-tune your treatment plan for the greatest results.